headspace Newsletter Autumn edition - Flipbook - Page 14
our
programs
Bendigo
programs and activities we offer
at headspace Bendigo
Youth Ambassadors
Our Youth Ambassadors meet fortnightly on Monday
(5:00pm-6:00pm) to ensure the services we provide and the
programs we run are youth friendly, inviting and engaging. They
advocate for youth mental healthandwellbeing.
Family & Friends Reference Group
Our Family and Friends ReferenceGroup gives caregivers of
young people the space to be heard and contribute to improving
our services and programs. Meetings are held monthly on a
Tuesday (5:00pm-6:00pm).
LGBTIQA+ support
Weekly diversity groupsfor young people and allies.
POND - 12-14 yrs (Tuesday) 3:30pm-5:00pm
TADPOLES - 15-17 yrs (Monday) 3:30pm-5:00pm
FROGS - 18-25 yrs (Wednesday) 3:30pm-5:00pm
Trans and Gender Diverse Parent & Carer Support Group
Monthly (Monday) 7:00pm-8:30pm
General Practitioner (GP)
Access our doctors in centreforsupportwith your mental,
physical and sexual health concerns, alcohol and other drug
support and referrals to specialists. Appointments are bulk-billed,
soyour Medicaredetails arerequired.
Fitness & Nutrition Coaching
Every Wednesday our Fitness and Nutrition Coach is available to
answer all of your fitness and nutrition questions and develop
plans to improve your physical and mental health.
