BCHS Community Newsletter - Other - Page 7
Our movement magicians, Exercise Physiologists Ash and Joel.
MAKE A MOVE IN MAY
Who moves you?
That’s the question being asked this Exercise Right Month as the
annual awareness initiative kicks off for the month of May.
From improving cardiovascular health to boosting mood and reducing
stress, regular exercise at any stage of your life is essential, says
BCHS Exercise Physiologist Ashleigh Oliver.