V2 ONLINE VERSION Healthy Lunchbox school age V2 2026 (Portrait Flyer (A4)) - Flipbook - Page 10
Top tips when planning a lunchbox
Involve young people
in planning lunches.
Pack food invidually
(Nude food).
Keep food cold with ice
bricks or frozen bottles.
Make it fun and easy.
Aim for 2 fruit and 5
vegetables a day.
Cook extra serves at
dinner to pack for
lunch.
Pack lunchboxes the
night before school.
Try and buy fruit and
vegetables in season.
Try introducing one new
food in lunches each
week.
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